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Successful Weight Loss after Menopause: Four Key Strategies
Statistics surrounding weight loss often make for depressing reading. Losing weight, especially if done rapidly, causes changes in appetite-regulating hormones and brain chemistry, which can make...
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Natural Remedies for Women’s Intimate Health
Want natural remedies for women’s intimate health? Try Probiotics. Us women are great at talking about nearly everything you can think of. However, despite the fact that most women will suffer from...
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Vitamin D: Building Muscle in Menopausal Women
Vitamin D Builds Muscle in Menopausal Women A new Brazilian study suggests that post-menopausal women may benefit from vitamin D supplementation to increase muscle strength and reduce frailty (1). The...
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Women’s Health: Tips to beat PMS cravings
Tips to beat PMS cravings Why do women suffer with cravings when suffering with PMS? As many as 85% of women experience at least one symptom of PMS (premenstrual syndrome), the disruptive physical and...
View ArticleThrush and supporting your intimate area the natural way
What is thrush? Let’s begin with the most important question – what is thrush? Thrush is a very common condition caused by a yeast infection usually in the genital area, affecting predominantly women....
View Article10 Reasons Why You Should Consider a Menstrual Cup
10 Reasons Why You Should Seriously Consider Changing to a Menstrual Cup Menstrual cups are here to stay. We see them everywhere, and OrganiCup love them! But it can be intimidating to make the switch...
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